Curious about the anatomy of your spine? In this blog, we cover the difference between your cervical and lumbar spine as well as your cervical and lumbar discs. This information is key in understanding what a herniated disc is and how it’s treated.
Getting ready for back surgery? Don’t forget to prep your home! In this blog, we cover helpful tips and strategies for getting your home stocked and prepped for post-op recovery.
Even if you’re not doing any heavy lifting, working at a desk can take a toll on your neck. In this article, we share the top seven tips for keeping your neck healthy in the workplace. Keep reading to learn more!
The benefits of exercise for your body and mind are seemingly endless. Did you know that certain exercises can help strengthen your back, and even help reduce chronic back pain? Here are five exercises that are good for your back.
Conservative treatments can reduce pain and help you make it through the day, but what should you do when these approaches no longer work? It may be time to consider a disc replacement? Here are three reasons it might be the right solution for you.
Nearly half a million Americans are diagnosed with spinal stenosis, but what exactly is this condition? Read on to learn more about spinal stenosis and how narrowing spaces in your spinal canal can cause back pain.
Living with degenerative disc disease isn't easy, especially when conservative options don't provide relief. Keep reading to explore six tips to help manage pain so you can live a happy and healthy life.
Did you know PRP therapy can be used to treat degenerative conditions like arthritis? If you’re wondering how this works, keep reading as we share what PRP therapy is and how it works.
If you’re an adult living with the pain and discomfort of scoliosis, you’re not out of options. Scoliosis treatments aren’t just for children. Keep reading to learn what options are available for treating your scoliosis as an adult.
Degenerative disc disease isn't technically a disease. It's a condition where a damaged disc causes pain and discomfort, especially when you sit or bend. Are you suffering from DDD? Keep reading to find out.
Minimally invasive surgeries are becoming more and more popular among medical specialties, including orthopedic surgery. If you’re considering spine surgery, here’s what you should know about minimally invasive spine surgery.
Are you considering spine surgery? While there are many different types of spine surgery, it’s important to know what to expect before committing. Here’s a guide to help you understand what life after spine surgery might look like.
20 out of 1000 Americans experience herniated discs, but luckily, there are a few things you can do to reduce your risk of disc herniation. Continue reading to learn simple ways that you can promote a healthy spine.
Don’t let back pain keep you from enjoying your favorite hobbies anymore. While some back pain requires advanced treatment, many people can find some relief with a few simple lifestyle changes. Keep reading for five changes you can make today.
Is a degenerative condition, like arthritis, keeping you from living the life you want? You might benefit from PRP or stem cell therapy, two treatments that reduce pain. Keep reading to learn the difference between PRP and stem cell therapy.
Do you have severe scoliosis? A brace might not be the best solution. Instead, you might want to consider spinal fusions. They treat severe scoliosis by preventing the curvature from worsening. Read on to learn whether a spinal fusion is right for you!
Are you struggling to find back pain relief, but nothing seems to help? You don’t have to suffer. Learn how minimally invasive approaches have revolutionized spine surgical treatments so you can get results with fewer risks and downtime.
Back pain is a common complaint for men and women of all ages. Chronic back pain can make you miss work and social activities, but did you know there are exercises you can do at home to strengthen your back and help prevent pain? Learn more here.
Carrying extra body weight — particularly in the belly — can significantly change the load your spine must carry. If you’re both overweight and suffering from back pain, the two conditions may be related and relieved through weight loss.
Three million new cases of scoliosis are treated every year in the United States. Most cases are found in adolescents, so it’s important to diagnose the condition early in order to minimize the impact of the condition.
Technology helps us in innumerable ways, however, if you frequently use your phone for games, texting, and social media, learn more about how to prevent and cure a condition that doctors are referring to as “tech neck.”
Chronic back pain may require open surgery, with long recuperation times. There may also be minimally invasive surgical alternatives or treatments that avoid the operating room entirely. Second opinions are essential for making an informed decision.
Regenerative medicine treatments such as stem cell and PRP therapy have wide applications, from treating sports injuries to providing medical aesthetic improvements. Choosing between the two depends on your condition and treatment needs.
Osteoporosis is a degenerative bone condition, and though it doesn’t cause pain directly, its effects can lead to a variety of fracture types, some of which can lead to chronic pain. Find out what your options are for treating this pain
Living with chronic neck pain may feel like no life at all. You may be willing to try anything to get your health back on track. Find out when surgery may be required — and if so, what you can expect.
If back pain has sidelined you from your favorite activities, and you’re opting for back surgery, patience is key. But the rewards will far outweigh the forced timeout when you’re able to get back into the game without pain.
Surgery of any kind is a decision you should consider carefully. But when it comes to your spine, you can’t be too careful, which is why you should seek the best possible medical counsel.
Chronic pain due to joint deterioration is a growing problem as the baby boomer generation ages. Stem cell therapy is showing promise in reducing pain and even reversing the effects of some conditions.
Are you suffering from pain in your neck or back? Do you have tingling limbs? You may have spinal stenosis, a progressive and eventually debilitating disease. Find out the common symptoms to look for and learn about the many options for treatment.
Minimally invasive spine surgery can repair many disc problems so you can relieve chronic pain and regain normal, pain-free movement. Spine Group Beverly Hills offers two minimally invasive surgeries for disc problems. Could one be right for you?
Relief for your low back pain could be in your own blood. With PRP injections, components found in blood can be used to help spur healing so you can find meaningful relief for your painful symptoms without resorting to surgery.
Scoliosis is an abnormal curvature of the spine that typically shows up in children and teens. But did you know that scoliosis can also affect adults? Read on to learn more about adult scoliosis, and the healing treatments provided by John Regan, MD.
Is pain from degenerative disc disease interfering with your work or lifestyle? John Regan, MD, can give you nonsurgical stem cell therapy to rejuvenate your damaged spinal tissue and help you live a healthy, pain-free life.
Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.
